with Wendy Bodin, Luminary Holistics, LLC Albuquerque, NM
Empowering you Every Day
The Missing Link to Weight Loss Success
by Wendy Bodin, BS CKP CPH c2005-2010
Are you frustrated with past or current weight loss programs or methods? Do you exercise, but the weight still does not come off? Most weight loss programs are designed for people in general and are not customized for you. Only you, your body, mind and spirit know what is right for you.
As your Empowerment Facilitator, I will ask your own body-wisdom what it needs to accomplish your weight loss and health goals. We will then address the causes of the imbalance on the mental, spiritual, emotional and nutritional levels and eliminate the blockages to success. Often times, little stuck emotions from past traumas (which reveal themselves within the emotional side of the brain) will tell the body to keep storing the fat, or not burn the fat. By utilizing some very simple techniques, we can correct this pattern. It is very gentle, enlightening and empowering. I will be your guide and facilitator and teach you how to utilize these techniques on your own. You will learn simple methods that can change your life; all you need to do is start and follow-through. I will help you through the tough spots, and be there for you. The rest you will do on your own. The knowledge and power is within you to succeed.
This weight loss program primarily addresses releasing (and healing) the internal blockages that are hindering your attempts to lose weight and to keep the weight off. These internal blockages are actually telling your body to keep the weight on!
Start now, this is your personal empowerment; it will help you in numerous ways.
We will also address dietary choices, healing foods, supplements and appropriate exersize options, but the success lies primarily through the empowerment work, it is your key to success.
Though you cannot return to the past to make a brand new start, you can always make a brand new start now, and make a brand